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HOW OFTEN DO AMERICANS HAVE SEX?

Most people wonder at some point how often other couples, or singles, are having sex. This interest is driven from a desire to establish what is perceived as sexual normalcy. While it seems like the college singles are having the most sex, a recent study tells a different story. Contrary…

HEALTHY IS SEXY: EXPLORING HEALTH BENEFITS OF SATISFYING SEX

Satisfying sex has a much greater impact than just the pleasure it provides; sex has an abundance of lasting mental and physical health benefits which means that a good romp in the sheets is actually good for you! Physical health benefits While only 63% of Americans agree that sex is…

CONVENTIONAL PSYCHOTHERAPY VS. A CERTIFIED SEX THERAPIST (CST)

Human sexuality is one of the most complex, interesting, and sometimes difficult parts of the human experience that can be an important reason to see a sex therapist. How we feel about our bodies, our connection with a romantic partner, and any past attachment wounds or experiences all play a…

PREMARITAL COUNSELING: 4 CRUCIAL TOPICS WE COVER TO MAKE YOUR MARRIAGE A SUCCESS

Marriage​ ​is​ ​a​ ​wonderful​ ​opportunity​ ​for​ ​two​ ​people​ ​to​ ​join​ ​their​ ​lives​ ​together,​ ​and​ ​many​ ​young couples​ ​are​ ​starry-eyed​ ​in​ ​love​ ​as​ ​they​ ​imagine​ ​their​ ​future​ ​together.​ ​However,​ ​each​ ​person brings​ ​a​ ​unique​ ​experience​ ​and​ ​background​ ​to​ ​the​ ​marriage,​ ​and​ ​while​ ​these​ ​can​ ​enrich​ ​the relationship,​ ​they​ ​can​ ​also​ ​bring​…

FEELING ANXIOUS?

nervous is uncomfortable, but it’s not necessarily something we can (or should) avoid. If properly channeled, a healthy level of nerves can prepare us physically and emotionally to perform at our best. But what happens when these feelings get out of hand? When they cause us such extreme distress that…
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